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'<center>
<img alt="" height="250" src="/uploads/allimg/140613/12541262E-0.jpg" width="400" /></center>
<p>
咖啡因(Caffeine )是從茶葉、咖啡果中提煉出來的一種生物鹼，適度地使用有祛除疲勞、興奮神經的作用，臨牀上用於治療神經衰弱和昏迷復甦。 食品工業中咖啡因的主要來源是咖啡豆。茶，可可，可樂和紅牛飲料等中都含有咖啡因。甚至女性口服避孕藥中也含有咖啡因。</p>
<p>
咖啡因在不到一個小時的時間內就可以開始在身體裏發揮作用，對於一個溫和劑量的咖啡因攝取，在3到4個小時內作用消失。食用咖啡因並不能減少所需睡眠時間，它只能臨時的減弱困的感覺。因爲這些影響，咖啡因是一個機能增進劑：提升大腦和身體的能力。咖啡因有時也與其他藥物混合提高它們的功效。咖啡因能夠使減輕頭痛的藥的功效提高40%，並能使身體更快的吸收這些藥品縮短起作用的時間。因此，很多非處方治療頭痛的藥品中包含有咖啡因。早產嬰兒的呼吸問題，有時也使用檸檬酸咖啡因治療。使用檸檬酸咖啡因療法後，早產嬰兒的支氣管發育不良明顯減少。此療法的唯一缺點是在治療中暫時性的體重增長變慢。</p>
<p>
所以現代減肥藥中有時也會含有咖啡因。對人類而言，咖啡因是安全的，但是咖啡因對某些動物而言確是有毒性的，例如狗，馬和鸚鵡，因爲這些動物分解咖啡因的能力比人類弱很多。咖啡因對蜘蛛有顯著的影響，遠遠高於其他藥物。</p>
<p>
但是，在短時間內過多的咖啡因可以導致上癮和一系列的身體與心理的不良反應，大劑量的咖啡因是一種毒品，能夠導致“咖啡因中毒”。咖啡因焦慮症及睡眠失調。 長期的過度攝取咖啡因會引起一系列的精神紊亂。其中兩種被美國精神病學協會驗證的是咖啡因焦慮症和咖啡因睡眠失調。</p>
<p>
咖啡因睡眠失調是指由一個個體有規律的攝取高劑量的咖啡因所導致的他或她的睡眠紊亂，並且能被臨牀診斷所發現。咖啡因焦慮症會以不同的形式出現，一般性焦慮失調，恐慌發作，強迫症甚至是恐怖症。 所以如果你對咖啡“過敏“，那麼絕大多數情況下你是對咖啡因過敏，所以一切和咖啡因沾邊的東西都不能食用，你不能喝茶，少喫巧克力，可樂也不能多喝。如果你還是爲女性近期不考慮有孩子，那麼就在白天服用避孕藥會比較好。<br />
<br />
<br />
中國咖啡交易網：www.gafei.com</p>
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